The energetic quality of the season is grief and anything that has been 'on our chest' (lungs), it's time to let go of. Let go of the things in your life that no longer serve you. Like leaves that die and fall from trees, some friendships and relationships that are at a standstill need to be examined.
How does taking out all animal products from your diet affect your body and your environment? We dug into the research, as well as the principles of Chinese Medicine, to find out more about plant based living.