To Vegan or Not To Vegan? That is the Question! By Samantha Yurkosky
July 12, 20180Erika Weber, MS LAc
How does taking out all animal products from your diet affect your body and your environment? We dug into the research, as well as the principles of Chinese Medicine, to find out more about plant based living.
Aligning With The Seasons: Summer Edition – by Samantha Yurkosky MS LAc
June 26, 20180Erika Weber, MS LAc
Summer is here!! The summer solstice last Thursday marked the longest day of the year, and has been commonly referred to as the ‘beginning’ of summer. But did you know that summer has already been happening?? Right under our noses, for the past month and a half. Allow me to explain…
How to Improve Your Sleep Without Resorting to Medication – By Erika Weber MS LAc
June 19, 20180Erika Weber, MS LAc
Sleep is one of the most important things that we can do to keep ourselves healthy, yet many of us do not get a good night’s sleep often enough. A CDC survey showed that more than 35 percent of Americans do not sleep the recommended 8 hours on a regular basis.
The Power of Chinese Herbal Medicine – By Samantha Yurkosky MS LAc
June 12, 20180Erika Weber, MS LAc
The practice of using Chinese herbs to treat modern diseases is alive and well in the U.S. as more and more people are drawn to using natural remedies as opposed to synthetic drugs. So this begs the question, what exactly is Chinese Herbal Medicine??
Leaky Gut Syndrome, The Debbie Downer of the Gourmand. By Erika Weber MS LAc
May 28, 20180Erika Weber, MS LAc
our body is a trendy nightclub suddenly deluged by an unwanted invasion of the bridge and tunnel crowd. Larger, undigested food molecules -along with equally disgusting grossness such as yeast and other waste toxins-jump the velvet rope straight into Club Bloodstream and wreak havoc.