Health and Wellness
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Services For Athletes

Here at 16th Street Acupuncture, treating athletes, dancers, weekend warriors, and marathoners is one of our passions. We were trained at Tri-State College of Acupuncture where we heavily studied APM – Acupuncture Physical Medicine. We use a combination of trigger point therapy, Electro-acupuncture, cupping, gua sha and massage to treat a wide variety of ailments. If you are experiencing any of the following, acupuncture may be a good option for you. To see results we usually recommend 3-5 treatments, one per week.

Plantar Fasciitis
Hand & Wrist Pain
Elbow Pain
Neck & Shoulder Pain
Low Back Pain
Hip Pain
Knee Pain
Sprained Ankle
Broken Bones

If you’d like to add massage to your treatment, please choose our Acupuncture Massage Combo (½ hour acupuncture and ½ hour massage combo session).

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Acupuncture Physical Medicine

Back Pain

Studies have shown that acupuncture is effective specifically for acute and chronic back pain. In most cases, it is a relatively straightforward condition to diagnose and treat with acupuncture and Chinese Medicine.

Broken Bones

Acupuncture and Chinese herbal medicine can help with the healing of broken bones, especially in cases where the bone is taking longer than expected to heal.

Hip Pain

Hip issues include arthritis, piriformis syndrome, sciatica, gluteal tightness & pain, and strained groin muscles. Acupuncture can also help manage pain prior hip surgery.

Knee Pain

Acupuncture is an effective treatment for pain and physical dysfunction associated with osteoarthritis in the knee. Acupuncture also effectively treats runners knee, patella tendonitis, bursitis, and mild non-surgical collateral ligament injuries.

Low Back Pain

Research shows acupuncture to be highly effective in treating low back pain. We are able to treat sciatica and piriformis syndrome with the aid of trigger point therapy and E-stim.


At 16th St Acupuncture we offer many types of massage. We do traditional Swedish massage, deep tissue massage, Sports massage, Traditional Thai Massage and CBD infused massage.

Mid Back Pain

Acupuncture treats neck and shoulder ailments: tension due to long hours sitting in front of a computer (aka ‘Tech Neck), stress holding patterns, poor posture, post operative pain, whiplash, frozen shoulder, or traumatic injury.

Neck Pain & Shoulder Pain

Acupuncture treats neck and shoulder ailments: tension due to long hours sitting in front of a computer (aka ‘Tech Neck), stress holding patterns, poor posture, post operative pain, whiplash, frozen shoulder, or traumatic injury.

Pain Management

Pain of all types can be addressed with acupuncture. Studies have shown that when acupuncture is administered, parts of the brain associated with pain management are ‘lit up,’ showing the positive effects of acupuncture on certain pain receptors.


Acupuncture can be beneficial for any type of tendonitis in the body. The pain associated with tennis elbow and golfers elbow can be greatly reduced with an acupuncture protocol.


Services & Rates


Initial Acupuncture

The initial visit will involve an in-depth discussion with one of our caring practitioners about your health concerns. You will be emailed an intake form before the treatment in order to more fully address your needs.
Approx. 75 min.
Erika: $175 | Other Therapists: $150

Follow Up Acupuncture

Existing clients will continue to engage with their practitioner about their health needs before their full treatment begins.
Approx. 60 min.
Erika: $150 | Other Therapists: $125

Acupuncture / Massage

Relaxation of both body and mind for clients coming in with body aches and pains or just need some self care.
Approx. 60 min. | $175

Acupuncture Gua Sha Facial

Relax and give your face a treat! This rejuvenating session starts with an acupuncture treatment customized to reduce wrinkles and build collagen. The treatment finishes with a relaxing facial massage using the Gua Sha jade stone to tighten and energize the skin.
Approx. 60 min. | $175

Cupping Treatment

Cupping is a wonderful technique that reduces tight muscles and pain as well as strengthening the immune system to help alleviate your cough and cold symptoms.
Approx. 30 min. | $60

Herbal Consultation

Herbal medicine addresses a wide array of systemic conditions that range from insomnia and migraines to gynecological and digestive issues. Book an appointment to find out which formula works best for you.
Approx. 30 min. | $60

Gua Sha

Gua sha is a scraping technique that removes blood stagnation in the muscle layer to alleviate pain, stiffness, fever, chill, cough, wheeze, nausea. Gua sha is also used more gentle on the face to reduce fine lines and wrinkles and reduce puffiness.
Approx. 30 min. | $60

Micro Needling

Micro needling or collagen induction therapy, is also known as a cosmetic procedure that involves repeatedly puncturing the skin with tiny, sterile needles. The purpose of the treatment is to generate new collagen and skin tissue for smoother, firmer, more toned skin.
Approx. 60 min. | $250

Korea Acupuncture Facial (F.A.C.E)

Facial Acupuncture for Charm and Elegance is a facial acupuncture treatment originated from Korea. FACE aims for natural improvement of the facial muscles and the skin tone.
Approx. 60 min. | $250